What is Face Yoga, How is it Done?

What is Face Yoga, How is it Done?

It has been seen that many people turn to this area after the benefits they have obtained before and after face yoga . Facial yoga practice can basically be defined as a kind of exercise that accelerates the blood circulation under the skin and provides a more vigorous facial appearance. It is considered very beneficial to apply these exercises in order to soften and revitalize the facial muscles and to obtain a more effective appearance. Today, face yoga is among the practices that are becoming increasingly popular and attracting attention.

What is Facial yoga practice

How to Do Face Yoga?

Face yoga, which aims to provide people with a more effective facial structure with the most effective facial movements, can be applied with a combination of some exercises in the company of experts. For many different areas of the face; lines and wrinkles on the forehead, crow’s feet, drooping eyelids, lines in the corners of the mouth and lips, under-eye bags, etc. These exercises can be applied. For under-eye bags and drooping eyebrows, it can be seen as a method to stretch the skin with gentle movements by placing the palms on the sides of the face, with the ring fingers at the tip of the eyebrows. However, according to the recommendations of the experts, different methods should be applied for all regions.

What Are the Benefits of Face Yoga?

Many different elements can be counted among the benefits of face yoga. With facial yoga, which is basically defined as exercise applications, many benefits such as reducing wrinkles, delaying sagging and removing lines can be achieved. On the other hand, strengthening the facial muscles and increasing blood flow can provide many benefits.

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