When is Sleep Training Given to Children?

When is Sleep Training Given to Children?

While little ones are trained to sleep, the best time is when they are 4 months old. Although sleep training for children begins in infancy, it should be continued in the future. The ideal time during the training of babies is at night.
Things to Consider While Giving Sleep Training to Children
Among the things that should be considered in sleep training for children are the following items:
• Parents should establish a sleep preparation routine for their babies.
• A warm bath or reading a book is among the ideal preparations for the baby’s sleepiness.
• Making the baby listen to white noise is also part of the sleep preparation process. Sounds of different frequencies come together to form white noise. This prevents focusing on a single sound.
• The sound of water can also be used to calm the baby.

Ferber in Sleep Training

Training for sleep with Ferber is among the most commonly used methods in America. During sleep training for children, the aim is for children to learn to sleep alone. In order to apply the Ferber method to babies, babies must be at least 7 months old. In addition, parents are expected to be as strict as possible in the application of ferber. At first, it is a matter of putting the baby to bed and waiting outside and checking it at certain intervals. Recently, different applications have been involved.

Sleep Training with Co Sleep

Skin contact during co sleep is not included in sleep training for children. Babies sleeping in a quiet room should not make any skin to skin contact with their parents. In addition, lullabies or similar external factors should be avoided for babies to sleep. Babies should not have toys or similar objects.
While children are given sleep training, if babies cry a lot, they can be calmed by holding them for a few times. Sleep training for children begins